Oven Baked Fish Sticks
Oven baked fish sticks are so tasty and perfect for entertaining a kid’s party! They are much healthier than deep frying and tastier, because you can actually taste the fish! Serve this dish plain, with lemon and tartar sauce or serve it in a wrap with some sweet southern cole slaw. Enjoy this dish!!!
1 pound halibut fillet, skin removed if present, cut into 1/2 inch sticks
1/3 cup milk
2/3 cup plain bread crumbs
2/3 cup panko bread crumbs
1/2 teaspoon kosher salt
1/4 teaspoon fresh cracked pepper
1 lemon cut into wedges
Special Equipment: Non Stick Baking Sheet
Preheat oven to 400 degrees.
Pour milk into one bowl.
In another bowl combine plain bread crumbs, panko bread crumbs, kosher salt and pepper.
Season fish sticks with salt and pepper. Dip the fish sticks into milk and then dredge in bread crumb mixture to coat completely. Place on plate. Let stand 5 minutes.
Spray a baking sheet with non-stick spray. Place in oven for 3 minutes to warm. Remove prepared baking sheet from oven, place fish sticks on sheet. Bake for 10 minutes. Turn. Bake for another 10 minutes or until fish flakes easily.
Turn on the broiler and broil for 2-3 minutes or until fish browns. Transfer to serving platter with lemon wedges. Serve with tartar sauce! Enjoy!
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